详情介绍
本片(剧)又名《NOVA: Mysteries of Sleep》，是一部美国Terri Randall制作的电影，于2020年上映。对白语言为英语，由《杰伊·桑德斯》等主演，《睡眠之谜》这部电影好看吗？值不值得看，剧情深度分析请参照网友在豆瓣上的影评解析↗(仅供参考)。本片由小编于2025-04-05 18:22:01更新，如果大家喜欢本站，可以把“搜TVB”推荐给您身边的朋友！
《睡眠之谜》剧情简介： NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.